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Smile Lifter Exercise With Tool | Face Yoga

Updated: Aug 24, 2021

Smile Lifter is a great exercise for lifting your smile. It helps to reduce fine lines and wrinkles around the mouth area. For a tool, we can use a pencil or a pen. The tool helps us to maintain the pose for a longer period of time. These exercises can be done in the round of 3 breaths.

Step 1:

Place the pencil in between your teeth. Make sure both ends of the pencil are hitting creases of the mouth.

Step 2:

Try to smile as wide as you can. Hold the pose as long as you can.

Step 3:

Make sure you are Breathing in and out in a synchronous manner.

Step 4:

Repeat the same exact thing except we curl your lips between your teeth. Take a deep breath in, smile and curl and come out.

Step 5:

Keep the entire face relaxed and go in and then open your eyes as wide as we can.

Step 6:

Repeat this 5-6 times and relax.

Refer to the video below and follow the steps. Perform this exercise every day and get a younger-looking face.

Hope you look great! If you have questions, record a video of your face and send it in, to get expert feedback!

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