Smile Lifter is a great exercise for lifting your smile. It helps to reduce fine lines and wrinkles around the mouth area. For a tool, we can use a pencil or a pen. The tool helps us to maintain the pose for a longer period of time. These exercises can be done in the round of 3 breaths.
Place the pencil in between your teeth. Make sure both ends of the pencil are hitting creases of the mouth.
Try to smile as wide as you can. Hold the pose as long as you can.
Make sure you are Breathing in and out in a synchronous manner.
Repeat the same exact thing except we curl your lips between your teeth. Take a deep breath in, smile and curl and come out.
Keep the entire face relaxed and go in and then open your eyes as wide as we can.
Repeat this 5-6 times and relax.
Refer to the video below and follow the steps. Perform this exercise every day and get a younger-looking face.
Hope you look great! If you have questions, record a video of your face and send it in, to get expert feedback!