Postures for you!

1. Motor Bike Lips

• Inhale and slightly press the lips together.

• As you exhale, blow.

3. Nose Curl

• As you inhale, slightly lift the right side muscle of the nose. 

• As you exhale, soften your muscle.

2. Lip Jacks 

• Inhale and lift up the lips. 

• Make duck lips.

• Exhale and smile wide open.

 4. Double Nose Curl

• Inhale, Lift both side muscles of the nose. 

• Exhale, soften.

​FACTS:

• Practice these exercises to get a Perfect Pout.

• Get rid of expensive lotions, serums, and creams and plump your lips naturally.

• We train the Orbicularis oris (muscle around the mouth) during these exercises.

• Body secrete more Collagen, more Circulation, and Nutrition to keep lips healthy. 

• This exercise makes your lips plumped and pink.

• They also help in reshaping your Chin.

• Apply lip balm before practicing the exercise.

• During the exercise, you should feel some burning sensation and fatigue.

• Don't forget to breathe during the exercise, follow Breath Bar.

• Try them every day for 2 mins and get your Younger Look Back!

• Apply Plant-based Face Oil after the exercise for better results.