Postures for you!

1. Motor Bike Lips

  • Inhale and slightly press the lips together.

  • As you exhale, blow.

2. Lip Jacks 

  • Inhale and lift up the lips. 

  • Make duck lips.

  • Exhale and smile wide open.

3. Nose Curl

  • As you inhale, slightly lift the right side muscle of the nose. 

  • As you exhale, soften your muscle.

 4. Double Nose Curl

  • Inhale, Lift both side muscles of the nose. 

  • Exhale, soften.

​FACTS:

  • Practice these exercises to get a Perfect Pout.

  • Get rid of expensive lotions, serums, and creams and plump your lips naturally.

  • We train the Orbicularis oris (muscle around the mouth) during these exercises.

  • Body secrete more Collagen, more Circulation, and Nutrition to keep lips healthy. 

  • This exercise makes your lips plumped and pink.

  • They also help in reshaping your Chin.

  • Apply lip balm before practicing the exercise.

  • During the exercise, you should feel some burning sensation and fatigue.

  • Don't forget to breathe during the exercise, follow Breath Bar.

  • Try them every day for 2 mins and get your Younger Look Back!

  • Apply Plant-based Face Oil after the exercise for better results.