Postures for you!

1. Lower Eyelid Lift

Assist

• Full Inhale and Exhale.

• Lightly place the pinkie finger, lower center eyelid.

• Inhale, lightly lift and Exhale, lightly soft. 

3. Double Lower Eyelid Lift Assist

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• Use the small fingers to place on eye muscle. 

• Elbows wide, softened shoulders, straight spine.

• Inhale, lift, exhale, soften.

5. Upper Eyelid Lift

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• Inhale lift the eyelid and the finger.

• As you exhale soften.

2. Lower Eyelid Lift

Handsfree

•  Inhale

•  lift

•  Exhale

•  Soften

 4. Double Lower Eyelid Handsfree

• Inhale

• Lift

• Exhale

• Soften

6. Upper Eyelid Press

• Use left pinkie to close the eyebrow’

• Inhale, lift, exhale, pull the finger down with the eyebrow.

FACTS: 

• Wrinkles are creases and folds within the skin present at the outer layer of the epidemics.

• Crow’s feet appear due to the weakening of elastin and decreased production of collagen in the skin.

• Wrinkles around the eye grow are more noticeable so here are 6 exercises to get rid of them.

• Clean and moisturize your face before the exercise.

• These exercises help you get rid of Crow’s feet.

• Droopiness and Puffiness of the eye can also be prevented.

• By relaxing your eye muscles, you will get a Natural Facial Lift.

• It erases all your wrinkles permanently.

• Try them every day for 2 mins and get your Younger Look Back!

• Apply Plant-based Face Oil after the exercise for better results.