top of page

Postures for you!

1. Lower Eyelid Lift

Assist

  • Full Inhale and Exhale.

  • Lightly place the pinkie finger, lower center eyelid.

  • Inhale, lightly lift and Exhale, lightly soft. 

3. Double Lower Eyelid Lift Assist

​

  • Use the small fingers to place on eye muscle. 

  • Elbows wide, softened shoulders, straight spine.

  • Inhale, lift, exhale, soften.

5. Upper Eyelid Lift

​

  • Inhale lift the eyelid and the finger.

  • As you exhale soften.

2. Lower Eyelid Lift

Handsfree

  •  Inhale

  •  lift

  •  Exhale

  •  Soften

 4. Double Lower Eyelid Handsfree

  • Inhale

  • Lift

  • Exhale

  • Soften

6. Upper Eyelid Press

  • Use left pinkie to close the eyebrow’

  • Inhale, lift, exhale, pull the finger down with the eyebrow.

FACTS: 

  • Wrinkles are creases and folds within the skin present at the outer layer of the epidemics.

  • Crow’s feet appear due to the weakening of elastin and decreased production of collagen in the skin.

  • Wrinkles around the eye grow are more noticeable so here are 6 exercises to get rid of them.

  • Clean and moisturize your face before the exercise.

  • These exercises help you get rid of Crow’s feet.

  • Droopiness and Puffiness of the eye can also be prevented.

  • By relaxing your eye muscles, you will get a Natural Facial Lift.

  • It erases all your wrinkles permanently.

  • Try them every day for 2 mins and get your Younger Look Back!

  • Apply Plant-based Face Oil after the exercise for better results.

bottom of page