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"WOW" Posture | Face Yoga

Updated: May 28


The WOW posture is a warm-up posture. It releases tension from the Face and Uplifts your mood. Face yoga regulated good blood circulation and increases the level of oxygen in the skin.


STEP 1:

Moisturize your Face and Neck before the exercise.


STEP 2:

Sit up tall and keep your shoulders and your forehead relaxed as much as you can.


STEP 3:

Take a deep breath in and say "WOW" as big as you can.


STEP 4: