Almost everyone at some point in life gets to experience dark circles under their eyes. For some people, it appears for months, while for others, it’s an occasional concern. Under-eye dark circles may result from less sleep or fatigue. Other factors that could lead to dark circles around your eyes include:
Over-exposure to the sun, and
Under-eye dark circles are not a major health concern. However, if discoloration or swelling worsens over time, it may be a signal for a more serious medical issue.
Many people are born with a proclivity for under-eye discoloration. It may be due to:
The nature of their skin or,
More pigmentation in some regions.
Not to worry though, there are effective health routines and exercises that will remove your under-eye dark circles in no time.
How To Get Rid Of Dark Circles Around Your Eyes
Simply, avoid what could cause or worsen dark circles around your eyes. That is; stay hydrated, get enough sleep, stress less, and avoid sunburn. The following health routine and exercises can also prevent premature aging and reduce dark circles under your eyes:
1 Gua Sha
Gua sha is a type of acupressure that improves the strength of your muscles. It also enhances the flow of blood to the face. Gua Sha methods are challenging, but following the proper procedures will lead to long-term benefits. The Gua Sha procedure for getting rid of the dark circles around your eyes is similar to “How To Use Gua Sha for Face.” Generally, lymph accumulates near the skin's surface. So soft rhythmic massage to your eye can encourage lymph outflow from the tissue. This will reduce under-eye bags, dark circles, crow feet, and other facial problems.
The Forever Beauty App offers a Breath Bar alongside each technique in its Gua Sha Tutorials. These bars guide you on the amount of pressure required for a particular skin area. This includes the skin under your eyes. For example, the areas around your eyes are sensitive and the skin around is delicate and thin Thus, if the pressure is too much, it can hurt your eyes and create wrinkles around them. It's essential to know the under-eye pressure necessary to reduce dark circles.
2 Makeup for short term result
Ever wanted to hide the dark circles around your eyes just for an event? Makeup is definitely helpful! Wearing light makeup will temporarily conceal the dark circles around your eyes. This will be helpful before you start noticing the benefits of face yoga. You do not need to be a professional makeup artist. However, learn proper makeup techniques from someone with similar concerns and features
Face Yoga is a type of facial exercise that strengthens the muscles of the face. Specific facial workouts are designed to reduce the dark circles around your eyes. These exercise regimes may differ depending on the severity of the dark circles.
The facial exercises make you look younger and beautiful. In fact, you get the maximum benefit when you combine Face Yoga with deep breathing exercises. That is why we have introduced a Breath Bar to regulate your breathing.
Remember, breathing plays a crucial role in feeling energetic. It also circulates rich oxygenated blood to the face especially, the eyes. This restores the muscles and the skin around the eyes, giving it a fresh look.
This face yoga exercise relaxes the eyes and reduces the pressure from the eyes. Eventually, by practicing this exercise, you will get rid of eye fatigue. You will also reduce the dark circles and tiredness of the eyes. Follow these tutorials and learn with Forever Beauty.
Step 1 :
Moisturize your Face and Neck before the exercise. This keeps your skin moist. It reduces friction and enables a smooth glide on your skin.
Step 2 :
Correct posture is essential for every exercise. Keep your head upright and fixed, focus only on the movements of your eyes. Otherwise, these exercises may have unwanted effects.
Step 3 :
Sit up tall and take a deep breath. Do this twice. It will relax your body and prepare it for facial exercises.
Step 4 :
Then, inhale and open your eyes as wide as you can without wrinkling your forehead.
Step 5 :
Next, without moving any part of your head, look right as far as you can, exhale, then turn your gaze down towards the This will open up the lymphatic muscles, which help to excrete toxins from your face.
Step 6 :
Next, look left as far as you can. Keep your forehead relaxed, and then look straight.
Continue doing this while following the breath bar simultaneously.
Follow the breath bar. Repeat this exercise 4 times trying your best to keep your eyes open wide.
Refer to the video below and follow the steps. Perform this exercise every day to avoid eye fatigue!