Looking for ways to get rid of wrinkles from your face? Try this face-tapping exercise to tighten your skin, remove wrinkles, and fight against stress. Facial tapping relaxes the face and centers you mentally. This posture is great for increasing blood circulation and helps to tone the muscles in the jaw and the cheek area.
Face yoga is a completely natural alternative to anti-aging remedies. Face Yoga combined with a breath bar helps you to relax and increase blood circulation. Follow these stepwise tutorials and learn with Forever Beauty.
Step 1 :
Moisturize your face and neck before the exercise.
Step 2 :
Sit up tall and make sure your shoulders are relaxed.
Step 3 :
Now, take your hands and wiggle your fingers a bit, and start tapping along the jawline and make sure to keep your face relaxed
Step 4 :
Take a deep breath in, continue to tap...tap...tap and exhale. You can keep tapping your fingers all at the same time or you can move them like you're playing a piano.
Step 5 :
Now keeping your shoulders and face relaxed, switch up the taps and follow the Breath Bar simultaneously.
I hope now you are feeling happy. Refer to the video below and follow the steps. Perform this exercise every day and get a younger-looking face.
If you have questions, record a video of your face and send it in, to get expert feedback!
Forever Beauty helps you to look younger naturally. Face Yoga is a set of Facial exercises that uplifts your skin and gives you a 20's look! Breathing accompanied by Face Yoga increases the oxygen level in the veins and increases blood circulation. Follow the Breath Bar to synchronize your breathing.
